• 1st Pregnancy and over 30 years old? 

  • Has it been years since your last pregnancy?

  • They say pregnancy, childbirth, breastfeeding, and motherhood come naturally. Struggling physically and emotionally?

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  •  Need a fitness/nutrition coach to keep you motivated, safe, and consistent during?

  • Need a childbirth or breastfeeding course that's convenient and flexible to your schedule?

  • Are you in the healthcare or another service industry?

  • From a different country/culture/language?

  • You've come to right place!

  • Education, fitness, and support have always worked for moms all over the world in order to enjoy pregnancy, prepare for birth, and recover stronger during postpartum. Please check out my website. Join my Facebook page to learn maternity tips.  I follow K.I.S....keep it simple.

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  • We could be a great team! Find out about classes, schedules, and programs on this website and then fill out my pre-registration form!

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